Like everything else in life, getting REAL requires balance. The REAL Resource Library will offer you meaningful messages to read, motivating tunes to listen to, inspiring videos to watch, and energizing activities to try, all providing the perfect balance of REALly cool stuff you can use to begin living for REAL!
REAL Eye-Opening Articles/Blogs
- How to Claim Your Personal Power – https://www.healyourlife.com/how-to-claim-your-personal-power
- Law of Attraction Definition – http://lawofattractionhub.com/definition/
- Do You Know These Laws of the Universe? – https://www.healyourlife.com/do-you-know-the-laws-of-the-universe
- http://thefengshuistudio.com/feng-shui/clutter-clearing-stuff-telling/
- https://chopra.com/articles/7-steps-to-clear-your-internal-clutter
- https://chopra.com/articles/how-to-adjust-your-focus-towards-positivity
- http://www.aserenepursuit.com/set-monthly-intentions/
- https://www.huffpost.com/entry/the-habits-of-highly-intu_n_4958778?ncid=tweetlnkushpmg00000067
- http://weareallsacredbeings.com/blog/15-ways-to-develop-better-intuition
- https://www.thealignedlife.co/intuition-vs-ego-how-to-tell-the-difference/
- https://www.therapistaid.com/worksheets/self-care-assessment.pdf
- https://www.lifehack.org/articles/communication/active-listening-a-skill-that-everyone-should-master.html
- https://www.businessinsider.com/scientific-benefits-of-nature-outdoors-2016-4/#1-improved-short-term-memory-1
- https://www.selfdevelopmentsecrets.com/benefits-of-solitude/
- http://www.aserenepursuit.com/how-to-be-mindful-daily-to-slow-down-and-simplify-your-life/
- https://www.themindfulword.org/2014/joy-of-giving/
- http://www.getmotivation.com/prosperity/abundance-lhyde.htm
- https://www.success.com/john-c-maxwell-6-tips-to-develop-and-model-an-abundance-mindset/
- http://themagicalnow.com/the-power-of-stillness/
- https://drmichaelmcgee.com/healing-power-stillness/
- https://aboutmeditation.com/power-of-silence/
- https://www.mindbodygreen.com/0-4074/10-Ways-to-Embrace-the-Power-of-Silence.html
- https://alyjuma.com/solitude/
- https://www.mindful.org/the-power-of-solitude/
- https://www.huffingtonpost.com/mark-matousek/the-power-of-solitude_b_5276055.html
- https://www.positivityblog.com/inner-peace/
- https://www.popsugar.com/smart-living/How-Peaceful-44841828
- https://www.frugalconfessions.com/holidays/challenge-spread-goodwill-holiday-season-without-spending-dime.php
- https://www.coburgbanks.co.uk/blog/candidate-tips/25-goodwill-gestures/
- https://blog.mindvalley.com/spirit-world/
- https://www.healyourlife.com/10-signs-the-dead-are-communicating-with-you
- https://www.mindbodygreen.com/0-17129/how-to-effectively-communicate-with-your-spirit-guides.html
- https://www.psycom.net/dealing-with-change
- https://www.mindbodygreen.com/0-6155/3-Tips-to-Help-You-Deal-with-Change.html
- https://www.mindbodygreen.com/0-11619/10-reasons-to-stop-what-youre-doing-start-clearing-your-clutter.html
- https://blog.konmari.com/marie-kondo-imagine-your-ideal-lifestyle/
- https://www.huffingtonpost.com/entry/the-best-decluttering-advice-weve-heard_us_5a0c8906e4b0b17ffce1ffb8
- https://www.huffingtonpost.com/stephanie-bennett-vogt/self-re-invention_b_974184.html
- https://www.styleathome.com/decorating-design/design/article/8-ways-to-use-mindful-design-to-enlighten-your-home
- https://www.thespruce.com/how-to-feng-shui-your-bedroom-1274334
REAL Amazing Reads
The Secret, Rhonda Byrne
“This is a Universe of inclusion, not exclusion. Nothing is excluded from the law of attraction. Your life is a mirror of the dominant thoughts you think. All living things on this planet operate through the Law of Attraction. The difference with humans is that they have a mind that can discern. They can use their free will to choose their thoughts. They have the power to intentionally think and create their entire life with their mind.” ~ Rhonda Bryne
https://www.thesecret.tv/products/the-secret-book
The Four Agreements, Don Miguel Ruiz
“If you want to live a life of joy and fulfillment, you have to find the courage to break those agreements that are fear-based and claim your personal power.” ~Don Miguel Ruiz
https://www.thefouragreements.com/books-english/
Conversations With God, Neale Donald Walsch
“The point of life is therefore to create – who and what you are, and then to experience that . . . Go ahead and do what you really love to do! Do nothing else! You have so little time. How can you think of wasting a moment doing something for a living you don’t like to do? What kind of a living is that? That is not a living. That is a dying!” ~God, Neale Donald Walsch
https://www.goodreads.com/book/show/15015.Conversations_with_God
Frequency, Penney Peirce
“The more honest you are, the easier it is to stay tuned to your most-real self. Your personal vibration may vary from minute to minute, but the goal is to keep it attuned to your home frequency so that your personal vibration eventually becomes your home frequency.” ~Penney Peirce
http://www.penneypeirce.com/booksFrequency.htm
Messages in the Numbers: The Universe is Talking to You, Alana Fairchild
“In short, the Universe wants to help you! If that means it’s necessary to give you signs through the clock on your mobile phone, computer or alarm, or through the number plate on the car in front of you, then so be it. There are messages in the numbers. Those are the messages that the Universe wants to get through to you – to help you grow and live a happier, more connected and fulfilling life. Are you ready to hear them?” ~Alana Fairchild
https://alanafairchild.com/product/messages-in-the-numbers/
The Good Energy Book, Tess Whitehurst
“In truth, there is only love. Yes, there is the appearance of duality – light and dark, happy and sad, seen and unseen, known and unknown – but behind and inside all of these appearances is a perfect, whole, unified field of energy. When we tap into this field of energy . . . we can consciously direct it toward healing ourselves, healing others, and infusing our lives with ever-greater levels of harmony, balance, and peace.” ~Tess Whitehurst
https://tesswhitehurst.com/book/the-good-energy-book/
The Go-Giver, Bob Burg and John David Mann
“All the giving in the world won’t bring success, won’t create the results you want, unless you make yourself willing and able to receive in like measure. Because if you don’t let yourself receive, you’re refusing the gifts of others – and you shut down the flow.” ~Burg & Mann, via Pindar
https://thegogiver.com/the-go-giver/
Do Less Be More, Susan Pearse and Martina Sheehan
“This is the trap of living a busy life: there’s no space. The moment a gap opens in the day, a busy person will fill it. And if it’s not a physical task, it’s a mental one. Idle moments are seen as wasted moments, but nothing could be further from the truth. . . The greatest leaps forward, not just throughout history but for every one of us in our regular lives, rely on our willingness to stop and hear the whisper-quiet voice of our own deep knowledge and wisdom.” ~Pearse & Sheehan
https://www.hayhouse.com/do-less-be-more-paperback
The Gift of Anger, Arun Gandhi
“Discover ten vital and extraordinary life lessons from one of the most important and influential philosophers and peace activists of the twentieth century—Mahatma Gandhi—in this poignant and timely exploration of the true path from anger to peace, as recounted by Gandhi’s grandson, Arun Gandhi. In the current troubled climate, in our country and in the world, these lessons are needed more than ever before.” ~Simon and Schuster
To Bless the Space Between Us: A Book of Blessings, John O’Donohue
“What is a blessing? A blessing is a circle of light drawn around a person to protect, heal, and strengthen. Life is a constant flow of emergence. The beauty of blessing is its belief that it can affect what unfolds… when a blessing is invoked, a window opens in eternal time.” ~John O’Donohue
Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul, Melody Beattie
“Come with me now as we travel to places of peace, healing, and power; then know that you can find those places, each day, in yourself. Begin your journey to the heart.” ~Melody Beattie
Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life, Tzivia Gover
“So many of us believe that to be joyous we need to do a lot of work. But the truth is, our essence is already sparkling with happiness and bliss. All we really need to do is cultivate good internal habits to allow our divine spark to be revealed.” ~Tzivia Gover
Making Space: Creating a Home Meditation Practice, Thich Nhat Hanh
“Our inner space and our peace of mind our affected by our outer space. The Buddha said, The mind, through its action, is the chief architect of one’s own happiness and suffering.
It’s hard for the mind to be peaceful when the body is not in a physical space that’s peaceful.”
~Thich Nhat Hanh
REAL Motivating Music
Upside Down, Jack Johnson
https://www.youtube.com/watch?v=CrSNT9B7ZA8
Wake Me Up, Avicii
https://www.youtube.com/watch?v=5y_KJAg8bHI
Runnin Down a Dream, Tom Petty
https://www.youtube.com/watch?v=FiJg0A3RrTk
Let’s Get It Started, Black Eyed Peas
https://www.youtube.com/watch?v=IKqV7DB8Iwg
Uprising, Muse
https://www.youtube.com/watch?v=lbrWcvXceGU
Good Vibrations, Beach Boys
https://www.youtube.com/watch?v=Eab_beh07HU
Fly Me to the Moon, Frank Sinatra
https://www.youtube.com/watch?v=5hxibHJOE5E
Bohemian Rhapsody, Queen
https://www.youtube.com/watch?v=axAtWjn3MfI
We Are the Champions, Queen
https://www.youtube.com/watch?v=Jmd4OLzhQw0
You Get What You Give, New Age Radicals
https://www.youtube.com/watch?v=cPAEFnVZVOs
Peace Train, Cat Stevens
https://www.youtube.com/watch?v=X_7m1iSQhUM
Man in the Mirror, Michael Jackson
https://www.youtube.com/watch?v=Zqe5NP86OCc
Wake Me Up, Avicii
https://www.youtube.com/watch?v=yVjjuOqMQIw
I’ll Be Seeing You, Billy Holiday
https://www.youtube.com/watch?v=zDlKb2cBAqU
If I Could Be Where You Are, Enya
https://www.youtube.com/watch?v=LMpwWSFEvEY
Unforgettable, Nat King Cole
https://www.youtube.com/watch?v=KUMoiU3h750
Stop, Look, and Listen, Patsy Cline
https://www.youtube.com/watch?v=zk8vVj9Gl8U
Na Na Na Hey Hey Goodbye, Steam
https://www.youtube.com/watch?v=IoyvvEWHodk
I’m Free, Soup Dragons
https://www.youtube.com/watch?v=hSWbpVjwQGM
REAL Inspiring Videos
The REAL YOU
Imagination Will Take You Everywhere
The Proof that Anyone Can Make It
From Clutter to Clarity
Free Your Mind to Evolve Faster: Reboot, Rewire, & Rethink
Trust Your Instincts
Trust Your Gut
Gratitude
Be The Change
Powerful Energy Rampage
REAL Energizing Enterprises & Apps
Yoga
https://www.youtube.com/channel/UCyEEqjhf3NeujoC73yUZbKw
https://www.yogiapproved.com/yoga/video-yoga/gentle-yoga-all-levels/
Meditation
https://www.youtube.com/user/Getsomeheadspace
https://www.mindfulmazing.com/how-to-meditate/
https://blog.sivanaspirit.com/practice-walking-meditation/
https://www.mindful.org/the-power-of-pause/
https://www.mindful.org/three-mindful-practices-international-day-peace/
Mindfulness
https://www.yogiapproved.com/life-2/diy-30-day-mindfulness-challenge/
https://www.mindful.org/5-ways-to-declutter-your-home-and-mind/
Apps
https://www.yogiapproved.com/om/top-10-meditation-mindfulness-brain-health-websites-apps/
https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US
https://itunes.apple.com/us/app/shine-self-care-meditation/id1293721589
https://itunes.apple.com/us/app/good-news-network/id1044963284